[PDF.lVMF] HBR Guide to Managing Stress at Work

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Are you suffering from work-related stress Feeling overwhelmed, exhausted, and short tempered at work - and at home Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health but also your loved ones and your organization. So what can you do to address it The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel - and staying there. You'll learn how to: Harness stress so it spurs, not hinders, productivity Create realistic and manageable routines Aim for progress, not perfection Make the case for a flexible schedule Ease the physical tension of spending too much time at your computer Renew yourself physically, mentally, and emotionally. Managing people - HBR In my last post I talked about how to make your rsum more likely to catch the attention of a hiring manager As a follow up Id like to discuss cover letters HBR IdeaCast - Harvard Business Publishing Scott D Anthony Innosight managing partner discusses why established corporations should be better at handling disruptive threats He lays out a practical approach Harvard Business Review - Ideas and Advice for Leaders Find new ideas and classic advice on strategy innovation and leadership for global leaders from the world's best business and management experts Guide Series - Harvard Business Review Disagreements at work are inevitable But they dont have to be difficult or painful This guide + tools will help you and your team address conflict professionally
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